Now you can master your body and develop the life-changing habits that will put you firmly in control of so much more than your weight.
Using the latest research from the fields of neuroscience, microbiology, epigenetics and cognitive behaviour, The Seven Secrets of Totally Effective Weight Control will give you the winning formula to develop real control of your appetite whilst shedding those unwanted pounds, giving you the confidence, the methods and techniques to transform any area of your life.
If you’ve ever wondered if you can really change, this book demonstrates in the clearest possible terms the reality of effective, personal transformation. Written by a leading expert in the world of human behaviour.
The Seven Secrets brings to you the most practical application of behavioural techniques available in the privacy of your own home. Combined with the essential information on eliminating harmful foods and toxins from your body, this powerful set of techniques is your gateway to a new beginning, a long-awaited and clearly described pathway to transforming your body and your life. It’s time to make your dreams a reality.
Managing your life, your body and your weight to become a healthier, happier new you! Taking control of your weight today is so much more than diets and food fads. Taking total control of your weight is about the right nutrition and the right behaviours.