The Relaxation Revolution by Greg Parry PhD -Relaxation Specialist

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Learning to let go of life’s everyday stresses will transform your life and put you in touch with your body’s potential to heal, restore, energise and recharge yourself.

It’s only when we let go of the physical, mental and emotional tension that we discover the body’s amazing capacity to feel balanced and centered, strong and complete. We learn to feel more resistant to stress.
We tap into our deeper creativity. We gain better control over ourselves and the world around us. Simply by learning to relax and let go. This powerfully effective session is a must for anyone who feels the effects of the modern, stressful life.
You only need a few minutes to feel the calming, soothing effects that your mind and body have been waiting for.
Discover your hidden potential for well being at the deepest levels of your consciousness. Use the session as often as you need and experience the revolution of true relaxation.

If you would like download the full version of this meditation please follow the link: http://www.parrywellness.eu/the-relaxation-revolution/

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