Life can be so busy, so hectic, always rushing from one task to the next. Does that sound familiar? So much happening every day. When do you ever get the time to catch up with the latest news and developments from around the world? To read about the latest research and discoveries in medicine, health and well being? Wouldn’t it be great to have a dedicated team of wellbeing specialists on your side, bringing you the latest news and updates on how to stay really well and boost your daily well being to the max? Well, we’ve got some great news for you – the One Life Blog has just arrived to take care of all your wellbeing issues, to keep you up to date with everything you need to know about the rapidly evolving world of wellness. Motivating, easy to read and focused on the important issues that are so relevant to your total health and well being, the One Life Blog is your daily advisor and personal assistant to help you stay really well and feel better than ever. Compiled by experts and always dedicated to the best ways to cultivate total well being, this is your practical almanac for keeping abreast of all the issues that impact on your health and happiness: intelligent weight control, the Epigenetic revolution, smart nutrition, effective exercise, recovery from illness and accident, cosmetic procedures, relieving pain, dealing with stress, getting stronger, developing creativity, handling trauma, sleeping better – everything you ever needed to know to maximise your health and well being potential. The One Life Blog: dedicated to your life and well being.