Change- We Want Things to Be Different

change-300x172We often hear the expression ‘Practise makes perfect’ but this is not the case. Practise – makes permanent! If we always repeat the same actions, we can expect the same results. If we want things to be different, this implies that we must do things differently. If we always do things the same way, think the same thoughts, generate the same old familiar feelings, things will remain exactly as they are.
If we really want to create improvement and change in our lives, we have to change what we do, how we think and how we feel. Change the formula of your behaviour and you massively increase the probability of creating real change in your life.
Start by choosing how you want things to be. Choose how you want to feel. Then examine how your present actions are creating the outcomes in your life. This is the pathway to lasting improvement. Even small changes can produce extraordinary results.

Read More at Breaking Free: 21 Days to Total Transformation (105 Daily Stress Management Tips): Your Perfect Guide to being Stress Free and Happy(Be All You can Be – LIve a Purpose Driven Life)

List- Think About Your Life

listWhat’s missing from your life? Take a few minutes to relax and check your secret list of everything that you feel you’d like to have in your life. See if you can extend list to include fifty items. Begin with your material circumstances. When you’ve covered the obvious areas of physical comfort and security, list the things that you feel are missing in other areas of your daily experience. Remember, this list is not for sharing. It’s for your eyes only. You’re free to write down anything that occurs to you. You don’t have to explain the list. It’s a reference point for future developments. When you’re finished, put the list somewhere safe. Take it out again in a week’s time and read through it. See if anything needs to be changed.Now choose the items that you feel are essential but missing from your life and make a plan to bring them into your life. Then take action to make the plan a reality Now.

Read More at Breaking Free: 21 Days to Total Transformation (105 Daily Stress Management Tips): Your Perfect Guide to being Stress Free and Happy(Be All You can Be – LIve a Purpose Driven Life)

Day 152

Do you have a wish list? A list of the things that you would like to have in your life? This list can be very helpful in assisting you to identify not only what you feel might be missing from your life but, perhaps more importantly, why you feel the need for certain things in the first place. Start today and draught a list of everything you’d really like to have in your life. The list is private. It’s not for sharing or discussion. It’s your list. Usually, after you’ve identified the most obvious material improvements in your life, you start to think about some of the emotional areas that might need some work. But it’s very helpful to ask yourself why you’ve chosen the particular items that take up the first dozen or so places on your list. This analysis can shed light on why you think you do things. This is where the list becomes really useful. As you return to your list, perhaps once a week will be enough, you might notice that some of the items are no longer important. Your priorities might change. New areas might emerge. Most lists take time to mature and evolve. This is when the list can become your focal point for definite action, giving shape and form to your wishes.

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