Seated Relaxation Experience

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Learning to let go of life’s everyday stresses will transform your life and put you in touch with your body’s potential to heal, restore, energise and recharge yourself. It’s only when we let go of the physical, mental and emotional tension that we discover the body’s amazing capacity to feel balanced and centered, strong and complete.

Here are some great benefits to practicing mindfulness…

We learn to feel more resistant to stress.
We tap into our deeper creativity.
We gain better control over ourselves and the world around us.

Simply by learning to relax and let go. This powerfully effective session is a must for anyone who feels the effects of the modern, stressful life.
You only need a few minutes to start to feel the calming, soothing effects that your mind and body have been waiting for.
Discover your hidden potential for wellbeing at the deepest levels of your consciousness. Use the session as often as you need and experience the revolution of true relaxation.

Our next session will be available this week! contact us by email if you wish to be informed about it.

About Greg Parry PhD

Greg Parry PhD is an International Specialist in Motivational and Corporate Psychology. His mission is to help individuals transform the quality of their lives.

His mission has grown into a lifelong crusade as he is called on by important participators from every walk of life – senior government, political leaders, CEOs of multinational corporations, psychologists, peak performance athletes, medical professionals, senior management teams, teachers and parents.

His unique style of Wellbeing Coaching is the only one of its kind in the industry.

If you would like download the full version of this meditation please follow the link:


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