Hydrate – Feel Alive by Drinking Water

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hydrateYour body needs water. Lots of water. Not carbonated cans of poison. Water, You probably don’t drink enough and your body may already be showing some of the signs of dehydration on a daily basis. You get used to it. You think it’s normal. But it is not. You need water. So boost your health, detox your body, energise your mind and feel more alive by drinking water throughout the day. Starting now. A couple of liters a day should do the job. More if you work out regularly.

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