Day 157

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For thousands of years we have understood that our lives are deeply influenced by our thoughts and feelings. Humans are incredibly creative but too often we use our mental and emotional energy to focus on wholly negative outcomes. It’s part of our evolution. We learned to anticipate danger to ensure our survival. But when we focus entirely on the problems and difficulties, that’s all we see. How much more powerful to focus on the positive, desired outcomes that make life so much better. How different the world appears when we engage positive thoughts and feelings. The great challenge is to be aware of this potential for creativity and channel it towards positive results. Begin today and see how quickly things can improve. The potential for positive change applies to every single aspect of our lives. Let us not waste it.

Read More at Breaking Free: 21 Days to Total Transformation (105 Daily Stress Management Tips): Your Perfect Guide to being Stress Free and Happy(Be All You can Be – LIve a Purpose Driven Life)


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